Enough just to question it

I have the tendency to overthink. You wouldn't believe how long it took me to write that first sentence. The last one was easier. And so on.

Now we are back to taking a long time again.

I watched this listened to a podcast the other day from the founder of Ultraspeaking. He spoke about how public speaking, or speaking in general, is reflexive/unconscious – or at least it ought to be to do it well. I don't naturally talk like that, write like that and it's becoming a problem.

I think its a matter of self-acceptance. A predisposition to question what I want to convey leading to unintentional self-sabotage - feeding the predisposition - and so the cycle continues.

So even if I say nothing, and let's be clear, I've said nothing, at least I am working on it.